A habit-building tool designed to help you reduce compulsive behaviour and rebuild focus — one day at a time.
Structure, daily challenges, streak tracking, and honest progress measurement.
A medical service, therapy platform, or clinical treatment of any kind.
We do not diagnose, treat, cure, or prevent any condition or disorder.
The programme content in Overcome is based on general principles of habit formation and behavioural psychology. It is educational and motivational in nature. Individual results vary significantly and are not guaranteed.
Overcome includes Founder's Chat, a private channel between you and the founding team. What we send you there is our own personal experience, encouragement, and motivation — approaches that worked for us.
The same applies to any future feature where a person communicates with you through Overcome, including the planned Recovery Mentor Chat. A Recovery Mentor is a trained peer supporter, not a licensed clinician. See Terms of Service Section 12 for the full position.
If you're dealing with depression, anxiety, or anything that feels bigger than a habit, please speak with a qualified mental health professional. Don't rely on an app when you need real support, and don't delay seeking help because of anything you've read or experienced here.
Also reachable on 1-800-891-4416. Free, confidential, and available 24 hours a day, in English and 20 Indian languages. It's a Government of India service run through the National Institute of Mental Health and Neurosciences.
Overcome is not a crisis service, and Founder's Chat is not a substitute for the number above. If you are in immediate danger, contact your local emergency services.
You must be 18 years of age or older to use Overcome. By creating an account, you confirm that you are.
By using Overcome, you agree to our Terms of Service and Privacy Policy. Both are written in plain English and worth reading.
You can also read the Refund Policy, which explains how the Cashback Guarantee works, and find out how to delete your account and data at any time.
Overcome is currently available on Android via Google Play.
We do not show advertisements inside Overcome, and we do not include any advertising or tracking SDKs. No advertising company is told that you installed this app, opened it, or paid for it.